WELCOME TO MY BLOG

I started Flourish Wellness Coaching with a mission to help coach others to manage disordered eating and improve their relationship with their body. Through education on mindset, nutrition and training I help you find peace within your wellness journey. My blog was born as a combination of me sharing my knowledge but also my own life experiences that can hopefully help others going through similar. Eating disorders, endometriosis, miscarriage, pregnancy, and just general wellbeing are only a few things I've experienced and wanted to share in hope of helping others!

Take some time to explore the blog and find what sparks your interest. Feel free to reach out if you would like to advice, to work with me as a client or collaborate on a project together. Read on and enjoy!